Day 7: Essential Oil Basics

Lindsay GrimesOils, Premium Starter Kit


See the white Vitality label on that bottle in the picture? Young Living has made it super easy for us to know which oils work well internally. Just look for the Vitality label, and you’ll know it’s a great pick for your water, a capsule, or your favorite recipe!

Some oils have both regular labels and Vitality labels. Regular solid color bottle labels explain how to use the oil topically and/or aromatically. Vitality labels explain how to use the oil internally. Same oil. Different label.

– Peppermint Vitality –

Peppermint Vitality is a pick-me-up in a bottle! I use it to stay alert and when I need extra concentration & focus.

It also helps with occasional nausea and supports normal digestion. It can even support exercise performance. So add a drop to your water the next time you hit the gym!

You can take a couple of drops of Peppermint Vitality in a capsule or put a drop in a glass of water to enjoy a refreshing drink. You can also add it to baked goods, teas, or other recipes. Add 5-6 drops to your next 9×13 pan of brownie batter, and you’ll bake up the most amazing mint brownies!

If you would like to purchase the Young Living Premium Starter kit and get these awesome oils and home diffuser, go here and use my member # 1978088. To help you learn to use your oils, I will send  great reference material to anyone that signs up for Young Living through my link! These materials are an amazing resource for anyone wanting to live a life of health and wellness!